Diet Tips – Junk food and TV pushing kids to obesity

According to some latest studies, too much TV, junk foods and little movement in modern life are pushing more kids in US to obesity. Our kids have got an environment where they can easily get fast food items and fresh fruits and vegetables are really hard to find (From Yahoo News). Most of the kids […]

Diet Tips – Dr Patrick employed to tackle obesity problem in children

Dr Patrick Lowe has been hired by the city council in Birmingham to solve the Childhood obesity problem where every one third of 11-year-olds are overweight. Dr Patrick has been employed at a cost of £45,000 for motivating city children to do more exercises and for eating healthy foods (From BBC NEWS). Part of his […]

Diet Tips – Childhood obesity panel to educate parents and schools

Fat Loss Factor Banner Warwickshire County Council’s Childhood obesity panel which was established to solve the obesity problem there has been asked to tackle the obesity problem in children. This panel has warned that approx 13 percent of children of the age of 10 and 11 are overweight (From BBC News UK). Panel asked the […]

Diet Tips – Would fat smash diet help you in losing weight

You may have heard about the fat smash diet while searching for diets and books for weight loss. Ian K.Smith is the founder of this diet plan. This diet focuses on leaving the bad habits and dealing with the misconceptions which people have in their minds about weight loss. Let us understand this diet plan […]

Diet Tips – Simple Changes in Lifestyle to Achieve Weight Loss

Losing weight seems a humungous task for somebody who has just started in this direction. During the initial days one looks for various options available on the net that suits them and there is also a tendency to look out for easy ways to achieve weight loss. There are some who start off with a […]

Diet Tips – The Importance of Weaning Students off of Soda

soda The Importance of Weaning Students off of SodaSoda—it contains more than 39 grams of sugar and 140 empty calories per 20 oz can. But despite medical experts constantly reminding consumers that soda is essentially liquid diabetes in a can (not to mention one of the leading causes of weight gain and obesity in children), […]

Diet Tips – What is the Ketogenic Diet?

An Introduction to Ketogenic Diet A Ketogenic Diet refers to the natural bodily process called Ketosis in which fat stores are burnt for energy rather than the sugar and carbs in the food consumed by the Ketogenic dieter during the day. Consuming fewer carbs prompts the release of ketones, the active hormone in Ketosis. Carbohydrates […]